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Image description: Staff Sgt. Samuel Salgadovalle practices “Warrior Yoga” during a Soldier 360 course.
The Soldier 360 course helps noncommissioned officers tackle the effects of multiple deployments and the challenges of leading soldiers. Yoga is one of the physical activities recommended as an avenue to increase flexibility and strength while reducing stress.
Photo by Sgt. Jennifer Spradlin, U.S. Army

Image description: Staff Sgt. Samuel Salgadovalle practices “Warrior Yoga” during a Soldier 360 course.

The Soldier 360 course helps noncommissioned officers tackle the effects of multiple deployments and the challenges of leading soldiers. Yoga is one of the physical activities recommended as an avenue to increase flexibility and strength while reducing stress.

Photo by Sgt. Jennifer Spradlin, U.S. Army