As the cost of food continues to rise, it can be a challenge to make healthy food choices and stay within your food budget. Here are some tips to help you get the most from your grocery budget:
- Take an inventory of the food you already have in your home. Plan your meals for the week, keeping in mind what you already have in your pantry.
- Eat before going to the grocery store to avoid making impulse purchases. When you are hungry, everything looks good.
- Take advantage of store loyalty savings programs, as well as clipping coupons and online discounts.
- Shop the perimeter of the store for nutrient dense foods. Processed and packaged foods tend to be more expensive.
- Shop for foods that are in season. When the supply is plentiful, the prices tend to be lower.
Find more tips on saving money at the grocery store.
Visit Investor.gov for trustworthy information about saving and investing. Created by the U.S. Securities and Exchange Commission, Investor.gov is a free, easy-to-use website with objective information on investing wisely and avoiding fraud.
Here are just a few of the helpful resources you’ll find:
Asked by Anonymous
how can I do to save money?
A good way to start saving money is by creating a budget, detailing all of your income and expenses each month. It is important to remember to update your budget as your income and expenses change.
Your income is the money you bring in each month. This can be a fixed income - like a salary - or a variable income - based on commission - or a mix of both. To make a budget, first you should add up and record your monthly income.
Next, take a look at your expenses each month. Some of these will also be fixed, such as rent, car payments or other utility bills. Other expenses will vary, like groceries or transportation costs.
Once you have outlined your average monthly incomes and expenses, you will be able to see how much extra money you have left over. While some unexpected expenses may come up each month, you should be able to put a percentage of your money into a savings account.
Learn more about creating a budget and saving money.
Assess your savings plan and learn new strategies to help you grow your savings.
Asked by Anonymous
need website for saving bond
The U.S. Treasury offers savings bonds, notes, bills, and other products.
I Bonds are a low-risk, liquid savings product. While you own them they earn interest and protect you from inflation.
Series EE savings bonds are safe, low-risk savings products that pay interest based on current market rates or a fixed rate.
Note that as of January 1, 2012, paper savings bonds are no longer sold at financial institutions. You must buy savings bonds online.
Learn more about savings bonds and other securities from the government.
