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From the Substance Abuse and Mental Health Services Administration
National Prevention Week 2014 is just days away! This annual health observance, sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA), is dedicated to increasing awareness of substance abuse prevention and mental health promotion.
The National Prevention Week theme this year is Our Lives. Our Health. Our Future. From May 18-24, join others across the country to help spread awareness about substance use and mental health, and strengthen the health of your community.
Here’s how you can get involved:
Get in the spirit: watch the National Prevention Week 2014 promotional video. Share the video link and spread the word!
Commit to a healthy lifestyle by taking the Prevention Pledge, and encourage friends and family to do the same. You can also customize your pledge with a personal message about why prevention is important to you.
Add the power of your voice to SAMHSA’s 2014 “I Choose” photo project. Visit www.samhsa.gov/prevention-week to find out how you can inspire others by participating. People of all ages are already submitting their photos, and their “I Choose” messages will inspire you, too.
Post about National Prevention Week on social media to raise awareness about behavioral health issues and the importance of preventing problems before they start.
Image description: It’s Women’s Health Week. Order these FREE publications and share these tools with the women in your life.
Image description: Sometimes, it just doesn’t seem like there are enough hours in the day. Whether you’re shuttling kids to school, play groups and other after-school activities or juggling a full-time job with mom duties and trying to get dinner on the table, we know you barely have a free minute to brush your teeth, let alone worry about scheduling your regular doctor’s appointments and managing your own health.
So this National Women’s Health Week we’re challenging you to take a pledge to make your health a priority.
Take one minute today to do each of these five things:
1. Schedule your mammogram.
2. Call your doctor if you’re having problems sleeping.
3. Put on sunscreen to prevent skin cancer.
4. Talk to someone about your feelings of depression or anxiety.
When was your last eye exam? This is a reminder to schedule an appointment with an eye doctor. Routine exams are crucial to keeping your eyes healthy so after you make your appointment, share this reminder with your friends and family too.