Some resolutions are popular year after year. Find out which ones are on the list and get resources to help achieve them.

Do you want to lose weight in 2012? Since about 70% of adult Americans are overweight or obese, many of us should.

Health experts agree even small weight loss will improve your health if:

• You are considered obese based on your body mass index (BMI).
• You are considered overweight based on your BMI and have weight-related health problems or a family history of such problems.
• You have a waist that measures more than 40 inches if you are a man or more than 35 inches if you are a woman.

We all know that it’s hard to stick to a weight-loss diet that works over the long term. Choose a healthy weight loss plan that’s right for you, and that takes into account your likes and dislikes, and includes a variety of foods that give you enough calories and nutrients for good health.

Picking a plan that fits your lifestyle will make it easier for you to stick with the changes long term.

Will you be looking for a new job in 2012? Whether you’re unemployed or just looking for a better job, many Americans will be job hunting in 2012.

Your resume may be the key element that makes you stand out in a sea of applicants.

A great resume:

• Grabs the attention of employers and recruiters
• Sells your skills and accomplishments
• Shows why you’re a match for a position
• Communicates both your current capabilities and future potential
• Helps you take the next step in your career
• And most importantly, gets you the interview

The U.S. Department of Labor sponsors tools to help job seekers and advice on developing a great resume to help you on your path to career success.