Entry bubble Swine Flu

By: Joanne | April 28, 2009 | Category: Health

Just when I thought that cold and flu season was over, here it is, swine flu. I’m sure that by now you’ve heard news reports of the outbreak of swine flu, first in Mexico, now there are reported cases in the United States and in other countries as well.

According to the CDC (Centers for Disease Control and Prevention), the swine flu  is a respiratory disease that is commonly found in pigs. Sometimes humans pick it up, and sometimes it can be transferred from person to person.

What should you do?

In the immortal words of Douglas Adams, don’t panic.

Stay informed. Know if there has been a swine flu outbreak where you live or where you’re planning to travel. The CDC is investigating and tracking the reported cases of swine flu. Also listen to reports and guidance from your state and local health agencies.

Wash your hands! I sound more and more like my mother, but she’s right, keeping your hands clean is an important step to reducing the spread of disease. Follow regular disease prevention steps like covering your coughs and sneezes, staying home when you’re sick, and practicing good health habits.

If you live in an area with an outbreak and you get sick with fever and respiratory symptoms, such as cough and runny nose, and possibly other symptoms, such as body aches, nausea, or vomiting or diarrhea, the CDC recommends you contact your health care provider.

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