Five Tools to Help You Eat Healthier at College
Between late nights cramming for exams and the overwhelming number of food selections in the dining hall, trying to make healthy food choices on a college campus can be daunting. For the second week of National Nutrition Month, we rounded up some resources to help you avoid packing on the pounds during your college years.
Your college dining hall may have more healthy food options than you think. Here’s how to navigate it. (PDF)
Just because you’re on a budget doesn’t mean you have to rely on bland, boring food. Use these 10 tips for eating healthy on a budget. (PDF)
Become a MyPlate On Campus Ambassador and join the more than 1,700 students motivating their classmates to make healthy food decisions too!
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