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Save Money at the Grocery Store

As the cost of food continues to rise, it can be a challenge to make healthy food choices and stay within your food budget. Here are some tips to help you get the most from your grocery budget:

  • Take an inventory of the food you already have in your home. Plan your meals for the week, keeping in mind what you already have in your pantry.
  • Eat before going to the grocery store to avoid making impulse purchases. When you are hungry, everything looks good.
  • Take advantage of store loyalty savings programs, as well as clipping coupons and online discounts.
  • Shop the perimeter of the store for nutrient dense foods. Processed and packaged foods tend to be more expensive.
  • Shop for foods that are in season. When the supply is plentiful, the prices tend to be lower.

Find more tips on saving money at the grocery store.